PODCAST

Life has certainly changed a lot in the past year since becoming a parent, and I wanted to share a little more of my experience as to how it has impacted my training, my diet, my mindset & life as a whole.I hope you enjoy listening 😉If you'd like to know more about how I can help, click this ⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠ and let's have a chat⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/benhowardfitness⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/benhowardfitness⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠https://www.youtube.com/@benhowardfitness⁠Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/benhowardfitnes⁠⁠⁠⁠⁠⁠⁠⁠TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@benhowardfitness⁠⁠⁠⁠⁠⁠⁠⁠Website - ⁠⁠⁠⁠⁠⁠⁠⁠www.teamben-e-fit.com⁠⁠⁠⁠⁠⁠⁠⁠Email - ben@benhowardfitness.com

Here is why you should treat your Fat Loss like you're buying a house... but not the English way I hope you enjoy listening 😉 If you'd like to know more about how I can help, click this ⁠⁠link⁠⁠ and let's have a chat ⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following: Facebook - ⁠⁠www.facebook.com/benhowardfitness⁠⁠ Instagram - ⁠⁠www.instagram.com/benhowardfitness⁠⁠ Twitter - ⁠⁠www.twitter.com/benhowardfitnes⁠⁠ TikTok - ⁠⁠www.tiktok.com/@benhowardfitness⁠⁠ Website - ⁠⁠www.teamben-e-fit.com⁠⁠ Email - ben@benhowardfitness.com